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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Endo Diets?

A MyEndometriosisTeam Member asked a question 💭
Sherwood, AR

Has anyone tried specific endo diets to minimize symptoms? I’ve looked and it seems like many of them are similar to Whole30. Any thoughts?

July 20, 2019
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A MyEndometriosisTeam Member

Avoid chocolates, process food. They trigger pain, eat almonds nuts often.

July 21, 2019

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