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Anyone Try Pelvic Floor Physical Therapy?
I went to gynecologist today for follow up and once again had very bad anxiety and discomfort during the exam. They only looked on outside vulva area since I cannot do a internal exam with speculum due to the pain I expereince. She said there was irritation and took a swab and said I may hage muscle spasms and brought up pelvic floor physical therapy. Has anyone ever tried that and did it end up helping you?
I have also done this treatment. I highly recommend it!
Physical therapy was a game changer for me with stage 4. It did not sound appealing at all in theory but I'm so glad I tried it as it really knocked down my near constant pain and cramps. I was even having trouble having a BM due to such tightness. Doing stretches and exercises at home I've been able to maintain. Highly recommend it if you can try it.
Anyone Have Pain After Hitting Their Abdomen Or Poking Themselves Really Hard By Mistake?
Pelvic Floor Physical Therapy??
I Sometimes Have Pain On The Left Side Of My Stomach. Not Really That Painful Though But Its Uncomfy.
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