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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

A MyEndometriosisTeam Member asked a question 💭
San Francisco, CA
October 24, 2024
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A MyEndometriosisTeam Member

Everything in moderation

October 24, 2024
A MyEndometriosisTeam Member

Smaller portions.

November 8, 2024
A MyEndometriosisTeam Member

Having the array of snacks that are grown not made. No diary, no eggs , no soy and having a like salad with mixed nuts and cranberries are a treat for me.

A mushrooms braised or oven roasted taste just like shrimp.

Roasted quinoa a skillet.

Sorrel drinks
Hot ginger and turmeric drink

Plum wine or a Ginger wine

Turmeric and Ginger Garlic soup with coconut milk as my substitute for heavy cream .

Loaded veggies roasted or braised seasonal vegetables.

Kale cabbage Cauliflower

Bronzing. Salmon . Bass or snapper

This is how I roll

November 5, 2024
A MyEndometriosisTeam Member

Everything in moderation like above! I do try and do some baking myself (I love baking) and make low sugar (or sugar free if possible) and gluten free treats. But on Christmas Day however I don’t hold back (I do on gluten) I am quite literally a pig in a blanket that day and I’ll happily suffer for it on Boxing Day!

October 29, 2024
A MyEndometriosisTeam Member

This is my 1st year having to be cognizant of what I eat. I'm the cook, so most of our meals will be foods that I can tolerate🤣 If they have a special request, I'll make me an alternative meal. I'm also thinking about having gluten/sugar free deserts. If it taste good, my family won't be able to tell the difference. I'm also realizing that Halloween may be a little complicated for me. My husband is my accountability partner. I love chocolate, so I'm going to get it out of the house as quick as possible. The kids can keep 10 pieces of candy. The rest will be donated.

October 28, 2024

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