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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Just trying to ask a more specific question ;).

I had 3 sessions 1 each month. The first two months were way better but the third was bad again. I have at least learned that the tailbone/back pain was from a retroverted uterus which is now better. I learned how to check it’s position internally and do certain exercises when it starts tipping backwards again.

December 30, 2024
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A MyEndometriosisTeam Member

I wouldn't give up yet. PT is a drug- & surgery-free method to support your well-being; it's exercise!. Once you learn the particular movements that help, you can do it when & wherever. I cherish my home yoga practice: I make time for it once a week & modify sequence/postures based on how I'm feeling. Namaste!

January 1, 2025

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Boston, MA

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