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Real members of MyEndometriosisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Has Any Bloating Tips?

A MyEndometriosisTeam Member asked a question 💭
San Antonio, FL

I already have to follow a gluten free and a relatively dairy free diet and I'm not sure what else could help.

January 6, 2019
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A MyEndometriosisTeam Member

Ginger or peppermint tea after every meal and I take gas-x on really bad days. Probiotics really help too. Im thinking of starting the anti inflammation diet as well, and cutting dairy. The bloating can be so annoying!

January 6, 2019
A MyEndometriosisTeam Member

I just got this probiotic tea I’m gonna see if that helps, someone told me kombucha was a good option but I try to stay away from sugar and no sugar kombucha is not that tasty lol

What’s the anti inflammation diet?

January 6, 2019

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