Does Anyone Has Any Bloating Tips?
I already have to follow a gluten free and a relatively dairy free diet and I'm not sure what else could help.
Ginger or peppermint tea after every meal and I take gas-x on really bad days. Probiotics really help too. Im thinking of starting the anti inflammation diet as well, and cutting dairy. The bloating can be so annoying!
I just got this probiotic tea I’m gonna see if that helps, someone told me kombucha was a good option but I try to stay away from sugar and no sugar kombucha is not that tasty lol
What’s the anti inflammation diet?
Endometriosis Or Adenomyosis?
Hi Everyone...I Was Diagnosed With PCOS 3 Yrs Ago And Severe Endo Last Year. My Question Is About Weight Loss After A Full Hysterectomy?
Weak, Dizzy, Fainting- Why?!